TIFFANY M FULLER | Therapist & Coach, North London UK

You’ve thought it through...

So why are you still doing it?

You can explain the pattern. You’ve discussed it with friends. You may even know exactly where it started. And yet, there you are. Doing it again.

Or perhaps you can’t quite explain what’s wrong. You just know something feels off. Life might look good on paper, but you’re not getting much out of it. Or you’re spending a lot of time in your own head, and it’s getting a bit crowded.

I’m Tiffany. I work with adults navigating anxiety, self-doubt, and relationship difficulties, using Cognitive Behavioural Therapy, hypnotherapy, mindfulness, and coaching.

In our sessions, there’s room for difficult feelings, honest conversations, and a sense of humour. I’ll ask questions, share what I notice, and challenge you where it helps. Together, we’ll work on understanding what keeps you stuck and practising something different.

Relationships
Family
Work
Life

Start with a consultation

What Can Therapy Help With?

Tap boxes to achieve

Sleep issues
Stress & anger
Habits & phobias

RESTED
CALM
IN CONTROL

ANXIETY
LOW MOOD
LOW SELF-ESTEEM

RELAXED
HAPPY
CONFIDENT

OVERWHELMED
LACK OF PURPOSE
IMPOSTER-SYNDROME

BALANCE
GOALS
SUCCESS

BOOK A FREE CONSULTATION

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

CBT helps you understand how your thoughts, emotions, and behaviours interact, and how to change patterns that aren’t working.

Hypnotherapy

works on a deeper level, helping you shift ingrained beliefs and automatic responses through guided visualisation.

Mindfulness

helps you step out of overwhelm, learning to observe your thoughts and emotions without getting caught up in them.

Creative Therapy

Utilises creative methods to help access a greater understanding of what you are feeling. This is particularly useful if you find it difficult to express yourself or articulate your feelings.

Understanding it is a start. Doing something differently takes practice.

Knowing why you do something doesn’t automatically stop you doing it. Annoying, but you’ve probably noticed.

We’ll explore what’s keeping the pattern going, try different ways of responding, and work out what helps in your everyday life. You can bring back what worked, what didn’t, and what made perfect sense in the session but disappeared the moment you needed it.

*CBH = Cognitive behavioural therapy (CBT) + hypnotherapy + mindfulness

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ME

About Me

North London born and based. I’ve lived in Bangkok and Singapore too, but London always pulled me back.

I’m mixed Chinese/Jamaican, and somehow still haven’t visited either. Ridiculous, I know.

My therapy career started in 2016. I have a diploma in Cognitive Behavioural Hypnotherapy, MSc in Psychology, PGCert in Business & Personal Coaching, and Cert in Relationship Coaching

I’m a therapist, but not the silent, nodding kind.

I’m engaged, intuitive, and I’ll challenge you when it matters, while keeping things human and, often, a little lighter than you’d expect.

BOOK A CONSULTATION

YOU

Is Therapy for You?

You don’t need to be in crisis, have a diagnosis, or arrive with a neatly organised explanation of what’s wrong. We can start with what you’ve got.

You’re allowed some support before things become unbearable.

What you’ll gain

Understanding yourself better: recognising what affects you, what you need, and why certain situations get under your skin.
More choice in how you respond: so an anxious thought, difficult feeling, or familiar trigger doesn’t always get the final say.
Practical tools you can use: for the overthinking at bedtime, the conversation you’re avoiding, or the moment your confidence decides to leave the room.

I’m Stuck.

How many sessions do you need?

Most people start with 6–12 sessions. Some continue longer, it depends on what you’re working through and your preferences.

Why is it so much easier to figure out everyone else… but not ourselves?

Because we’re too close to it.

That’s where I come in.

BOOK A CONSULTATION

Rates

CONSULTATION

Complimentary (15 mins)

SESSIONS (ONLINE)

Initial Assessment (90 mins): £95

Ongoing sessions (50 mins): £85

For enquiries about company-funded therapy, please get in touch.

GET IN TOUCH

Clients

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I assumed coaching was similar to therapy and you'd be ‘’told’’ what you should do, but I was so wrong. Tiffany showed me how to break down my goals and find achievable approaches to fulfill them. Tiffany is the type of person you can open up to in a professional manner but almost as a friend. I never felt judged, it was always an open forum where I could be honest with myself and Tiffany. She helped me find the next steps towards happiness and my life goals - this is what I valued the most.

Mel

Analyst
Tiffany was really down to earth and really tuned in well to my specific needs with the coaching. I felt that I made improvements in between each of my visits, which was a joy to report back on to Tiffany and work on improving even more for the next meeting. Tiffany really helped me focus on my dreams, and I am living some of them now! Thank you.

Tasha

Record Label Owner & DJ
People would describe me as calm and helpful but inside I was starting to feel different, I felt lost as a busy mum and my self confidence was depleted. I reached out to Tiffany and my first session felt like a weight had been lifted. I could finally be honest with myself and after 5 sessions I feel like a much improved version of myself. I worked hard outside of the sessions and it’s paid off. Family and work life all seem great now but most importantly I feel I am being true to myself. Thank you so so much Tiffany, I couldn’t have made these changes without you 100% best decision I have made for a long time.

E.

Healthcare
I was dissatisfied at work. Tiffany taught me to take stock of my life, assess what's important to me and identify the things that truly make me happy. She questioned my self-limiting beliefs and helped break them down. She triggered a paradigm shift in my approach to my personal and professional life. It’s no coincidence that shortly after finishing my sessions I was appointed Sales Director at work. I'd wholeheartedly recommend Tiffany to anyone who wants some direction in their life.

Mike

Sales Director
Tiffany truly helped change my mindset and improve my life within such a short amount of time. Tiffany’s genuine, empathetic and kind nature allowed me to immediately feel at ease. She focused on solutions and adapting new methods into my daily life. There wasn’t anything that felt too out of reach or overwhelming and I was able to leave every session with more confidence. I previously had CBH for sleep issues and felt I was quite self aware when walking into my first session. Although, in over ten years of work I had not reached the level of progress that I have had with Tiffany in just 5 weeks. Thank you!

N.

Creative

So why are you still doing it?

You can explain the pattern. You’ve discussed it with friends. You may even know exactly where it started. And yet, there you are. Doing it again.

Or perhaps you can’t quite explain what’s wrong. You just know something feels off. Life might look good on paper, but you’re not getting much out of it. Or you’re spending a lot of time in your own head, and it’s getting a bit crowded.

I’m Tiffany. I work with adults navigating anxiety, self-doubt, and relationship difficulties, using Cognitive Behavioural Therapy, hypnotherapy, mindfulness, and coaching.

In our sessions, there’s room for difficult feelings, honest conversations, and a sense of humour. I’ll ask questions, share what I notice, and challenge you where it helps. Together, we’ll work on understanding what keeps you stuck and practising something different.

Relationships
Family
Work
Life

What Can Therapy Help With?

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

Hypnotherapy

Mindfulness

Creative Therapy

ME

About Me

YOU

Is Therapy for You?

I’m Stuck.

Rates

Clients

Blog

What actually happens in hypnotherapy… and are you still in control?

DO YOU NEED THERAPY?

PROCRASTINATION – “I’ll do it later…” Will you, though?

CONTACT

CONTACT

So why are you still doing it?

You can explain the pattern. You’ve discussed it with friends. You may even know exactly where it started. And yet, there you are. Doing it again.

Or perhaps you can’t quite explain what’s wrong. You just know something feels off. Life might look good on paper, but you’re not getting much out of it. Or you’re spending a lot of time in your own head, and it’s getting a bit crowded.

I’m Tiffany. I work with adults navigating anxiety, self-doubt, and relationship difficulties, using Cognitive Behavioural Therapy, hypnotherapy, mindfulness, and coaching.

In our sessions, there’s room for difficult feelings, honest conversations, and a sense of humour. I’ll ask questions, share what I notice, and challenge you where it helps. Together, we’ll work on understanding what keeps you stuck and practising something different.

Relationships Family Work Life

What Can Therapy Help With?

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

Hypnotherapy

Mindfulness

Creative Therapy

ME

About Me

YOU

Is Therapy for You?

I’m Stuck.

Rates

Clients

Blog

What actually happens in hypnotherapy… and are you still in control?

DO YOU NEED THERAPY?

PROCRASTINATION – “I’ll do it later…” Will you, though?

CONTACT

CONTACT

Relationships
Family
Work
Life