What are you doing today?
1. Feel like your life could be better?
2. Want to do something about it, but don’t know where to begin?
3. Struggle to commit to making lasting change?
4. Do you deserve happiness?
5. Fancy figuring out what you really want, and how to get it?
What are you doing today?
How will life coaching work for you?
Staying motivated is hard. As your coach, my role is to motivate you to realise and achieve your capabilities, but it’s your willingness that determines results.
Think of coaching as you would think of working with a personal trainer. Minus the sweat (mostly).
A personal trainer supports you and tailors a regime to your requirements and goals, but it’s you who sets the goals and does the heavy lifting. The more you put in, the faster and better the results. The same applies to life coaching.
What can you expect to gain from life coaching?
Life coaching will armor you with a new sense of purpose, clarity, and the confidence to sustain this independently. Working together to empower you to realise how to lead and enjoy your best life.
Coaching is not advice-giving. You have the answers, I ask the questions.
No one knows your life better than you do, but sometimes it takes the right questions for you to realise what you really need, and how best to achieve it.
So, what are you doing today?
Life coaching can help you figure your shit out and be happier. So why not do this today?
COMMON AREAS FOR IMPROVEMENT
TAP BOXES FOR MORE
- LOW SELF-ESTEEM
6-ISH FACTS ABOUT ME
“Bangkok-based & London occasionally. Did a 2-year stint in sweaty Singapore back in 2017.”
“I'm mixed Chinese/Jamaican, born and raised in North London, UK.”
“I decided not to have a coaching 'niche' - one of the best parts of coaching, for me, is being able to work with a variety of people with different aspirations.”
“I trained as a Business & Personal coach in London, 2016, have an MSc in Psychology (distinction) and a BA in Sociology & Social Policy. Before coaching, I worked at; a real estate development & investment co., publishing co., primary schools, and a wine bar (the latter when I was teen saving to travel).”
“Experiencing life coaching firsthand has been positively life-changing and critical at different stages of my own life. It's why I do what I do. ”
“I have a husband, French Bulldog, and Pomeranian (chronological, not preferential order...). I'm just your average mixed raced, British expat, Psych grad, aspiring Hypnotherapist, Millennial, who tries not to label or take themselves too seriously ;)”
WANT TO BE HAPPY?
Of course you do.
We’re all capable of leading happier lives. But, we self-sabotage the f*ck out of our own happiness.
When’s the last time you did something that *really* made you happy?
Our beliefs of what will bring us happiness (money, possessions, partying) tend to be defined by societal pressures. This can cause us to overlook or neglect the things that truly make us happy. Repeating the same behaviours, hoping for different results? That’s insane, according to Einstein…
I’M STUCK, SEND HELP.
Think of life coaching as ‘upgrading’ yourself.
Change is hard. I focus on working with you to figure out what and how you can make improvements in a way that is manageable, and realistic to your life. Sounds pretty simple? It is. The hard part is seeing ourselves objectively, keeping up momentum, and holding ourselves accountable. And that’s where I come in.
How long will it take to see results?
This varies from person to person. 6 sessions are recommended, but it depends on you and what you would like to achieve. Some clients find what they need in fewer, some require more. Ideally, sessions will be on a weekly or fortnightly basis (goal dependent). Once your goal(s) are achieved, we can work together to devise a maintenance plan.
Why are we so good at helping others, but ineffective when it comes to ourselves?
It’s just easier. So, let me help you help yourself.
R A T E S
IN-PERSON or VIDEO CALL
2,200 THB – session x 1 (50 mins)
7,900 THB – session x 4
11,200 THB – session x6
+800 THB per session (50 mins)
*all pricing is subject to change
I was dissatisfied at work. Tiffany taught me to take stock of my life, assess what's important to me and identify the things that truly make me happy. She questioned my self-limiting beliefs and helped break them down. She triggered a paradigm shift in my approach to my personal and professional life. It’s no coincidence that shortly after finishing my sessions I was appointed Sales Director at work. I'd wholeheartedly recommend Tiffany to anyone who wants some direction in their life.
Mike Sales Director
I assumed coaching was similar to therapy and you'd be ‘’told’’ what you should do, but I was so wrong. Tiffany showed me how to break down my goals and find achievable approaches to fulfill them. Tiffany is the type of person you can open up to in a professional manner but almost as a friend. I never felt judged, it was always an open forum where I could be honest with myself and Tiffany. She helped me find the next steps towards happiness and my life goals - this is what I valued the most. Mel Analyst
I wasn’t sure what life coaching was at first. I was shocked at how much I was able to open up to Tiffany. She asked me questions I’d never considered. Coaching wasn't what I expected, I thought I would be told what to do but it wasn't like that. I learned a lot more about myself. James TV Editor
Tiffany was really down to earth and really tuned in well to my specific needs with the coaching. I felt that I made improvements in between each of my visits, which was a joy to report back on to Tiffany and work on improving even more for the next meeting. Tiffany really helped me focus on my dreams, and I am living some of them now! Thank you. Tasha Record Label Owner & DJ
Record Label Owner & DJ
Tiffany made me feel very comfortable. I didn't realise how common what I was experiencing is, particularly in my industry. I've been working with Tiffany for a few months now, money well spent!” Tom Finance