TIFFANY M FULLER | Therapist & Coach, North London UK

Hi, I’m Tiffany.

My approach is rooted in bringing insight, engagement, and some directness to therapy. Combining depth, humour, and practical tools to help you create real sustainable change.

Combining CBT, hypnotherapy, mindfulness, and coaching to help you understand your patterns, and address what’s holding you back.

When life feels stuck

heavy, or off-track… Get clear, feel grounded, and start moving forward, with the right support.

Relationships
Family
Work
Life

Start with a consultation

What Can Therapy Help With?

Tap boxes to achieve

Sleep issues
Stress & anger
Habits & phobias

RESTED
CALM
IN CONTROL

ANXIETY
LOW MOOD
LOW SELF-ESTEEM

RELAXED
HAPPY
CONFIDENT

OVERWHELMED
LACK OF PURPOSE
IMPOSTER-SYNDROME

BALANCE
GOALS
SUCCESS

BOOK A FREE CONSULTATION

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

CBT helps you understand how your thoughts, emotions, and behaviours interact, and how to change patterns that aren’t working.

Hypnotherapy

works on a deeper level, helping you shift ingrained beliefs and automatic responses through guided visualisation.

Mindfulness

helps you step out of overwhelm, learning to observe your thoughts and emotions without getting caught up in them.

Creative Therapy

Utilises creative methods to help access a greater understanding of what you are feeling. This is particularly useful if you find it difficult to express yourself or articulate your feelings.

Think of CBH as you would think of working with a personal trainer but, with a focus on strengthening your mind.

A personal trainer supports you and tailors a regime to your requirements and goals, but it’s you who sets the goals and does the heavy lifting. The more you put in, the faster and better the results. Consistency and willingness are key!

*CBH = Cognitive behavioural therapy (CBT) + hypnotherapy + mindfulness

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ME

About Me

North London born and based. I’ve lived in Bangkok and Singapore too, but London always pulled me back.

I’m mixed Chinese/Jamaican, and somehow still haven’t visited either. Ridiculous, I know.

My therapy career started in 2016. I have a diploma in Cognitive Behavioural Hypnotherapy, MSc in Psychology, PGCert in Business & Personal Coaching, and Cert in Relationship Coaching

I’m a therapist, but not the silent, nodding kind.

I’m engaged, intuitive, and I’ll challenge you when it matters, while keeping things human and, often, a little lighter than you’d expect.

BOOK A CONSULTATION

YOU

Is Therapy for You?

If you feel stuck, overwhelmed, or not quite like yourself, therapy can help you understand why, and what to do next.

What you’ll gain

More self-awareness
Better control over your thoughts and reactions
Practical tools you can actually use

Think of this as an investment in yourself, one that pays off in how you think, feel, and move through life.

Change isn’t complicated, but it’s not always easy to do alone.

That’s where I come in.

I’m Stuck, Send Help.

How many sessions do you need?

Most people start with 6–12 sessions. Some continue longer, it depends on what you’re working through and your preferences.

Why is it so much easier to figure out everyone else… but not ourselves?

Because we’re too close to it.

That’s where I come in.

Book a free consultation – no pressure, just a conversation.

BOOK A CONSULTATION

Rates

CONSULTATION

Complimentary (15 mins)

SESSIONS (ONLINE)

Initial Assessment (90 mins): £85

Ongoing sessions (50 mins): £80

CORPORATE

I work with companies to support employee wellbeing, resilience, and performance.

Get in touch to discuss.

GET IN TOUCH

Clients

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I assumed coaching was similar to therapy and you'd be ‘’told’’ what you should do, but I was so wrong. Tiffany showed me how to break down my goals and find achievable approaches to fulfill them. Tiffany is the type of person you can open up to in a professional manner but almost as a friend. I never felt judged, it was always an open forum where I could be honest with myself and Tiffany. She helped me find the next steps towards happiness and my life goals - this is what I valued the most.

Mel

Analyst
Tiffany was really down to earth and really tuned in well to my specific needs with the coaching. I felt that I made improvements in between each of my visits, which was a joy to report back on to Tiffany and work on improving even more for the next meeting. Tiffany really helped me focus on my dreams, and I am living some of them now! Thank you.

Tasha

Record Label Owner & DJ
People would describe me as calm and helpful but inside I was starting to feel different, I felt lost as a busy mum and my self confidence was depleted. I reached out to Tiffany and my first session felt like a weight had been lifted. I could finally be honest with myself and after 5 sessions I feel like a much improved version of myself. I worked hard outside of the sessions and it’s paid off. Family and work life all seem great now but most importantly I feel I am being true to myself. Thank you so so much Tiffany, I couldn’t have made these changes without you 100% best decision I have made for a long time.

E.

Healthcare
I was dissatisfied at work. Tiffany taught me to take stock of my life, assess what's important to me and identify the things that truly make me happy. She questioned my self-limiting beliefs and helped break them down. She triggered a paradigm shift in my approach to my personal and professional life. It’s no coincidence that shortly after finishing my sessions I was appointed Sales Director at work. I'd wholeheartedly recommend Tiffany to anyone who wants some direction in their life.

Mike

Sales Director
Tiffany truly helped change my mindset and improve my life within such a short amount of time. Tiffany’s genuine, empathetic and kind nature allowed me to immediately feel at ease. She focused on solutions and adapting new methods into my daily life. There wasn’t anything that felt too out of reach or overwhelming and I was able to leave every session with more confidence. I previously had CBH for sleep issues and felt I was quite self aware when walking into my first session. Although, in over ten years of work I had not reached the level of progress that I have had with Tiffany in just 5 weeks. Thank you!

N.

Creative

When life feels stuck

Relationships
Family
Work
Life

What Can Therapy Help With?

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

Hypnotherapy

Mindfulness

Creative Therapy

ME

About Me

YOU

Is Therapy for You?

I’m Stuck, Send Help.

Rates

Clients

Blog

Rewiring Your Brain with Hypnotherapy

WHY YOU PROBABLY NEED A LIFE COACH

PROCRASTINATION – “I’LL DO IT LATER…”

CONTACT

CONTACT

When life feels stuck

Relationships Family Work Life

What Can Therapy Help With?

CBH

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural Therapy

Hypnotherapy

Mindfulness

Creative Therapy

ME

About Me

YOU

Is Therapy for You?

I’m Stuck, Send Help.

Rates

Clients

Blog

Rewiring Your Brain with Hypnotherapy

WHY YOU PROBABLY NEED A LIFE COACH

PROCRASTINATION – “I’LL DO IT LATER…”

CONTACT

CONTACT

Relationships
Family
Work
Life